…if you can pick up a felt tip, a crayon or a paintbrush, and you can transfer colour to paper – you can get something out of colouring.

Colouring is an amazing tool to help you unplug from technology, relieving stress and bringing down blood pressure. Of course you can download these free colouring sheets for your children… but why not pick up a crayon and try it yourself? Your kids will love that you’re joining in and you might just get something out of it!

I would love to put more colouring up on ‘the Fridge’ below! Just email me your photos to sarah@sparkyauthor.com (You can remain anonymous if you like!)

Alternatively shout it from the rooftops on social media (my handles are at the very bottom of this page) and tag me with the hashtag #colourwithsparky.

Colour your heart out and share it with the world.

Keep an eye on the page and I will keep uploading new sheets to colour in!

If you have sent me your colouring THANK YOU! It’s quite an inspiration seeing it altogether!

Have some colouring to send me? Either tag me on social media (handles at the bottom of this page) or email your pictures to sarah@sparkyauthor.com